10 points -- True or False???? question about vitamins/minerals?

True or False --- Most vitamins and minerals give you extra energy because they do not supply your body with calories.





Is this statement true or false?





please explain your answer AND cite your sources





10 points best answer10 points -- True or False???? question about vitamins/minerals?
they do not give extra energy nor supply the body with calories...





they are simply what so called a ';co-factors';